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Chris Rea: Montreux Jazz Festival
almost 11 years ago
over 15 years ago ...more
over 15 years ago
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
Shiva Rea: A.M. Energy
2010
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almost 11 years ago
about 1 year ago
over 1 year ago
about 1 year ago
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almost 5 years ago
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almost 4 years ago
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over 7 years ago
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over 11 years ago
over 5 years ago
over 48 years ago
over 15 years ago ...more
over 15 years ago
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
Shiva Rea: A.M. Energy
2010
No image available
almost 11 years ago
about 1 year ago
over 1 year ago
about 1 year ago
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almost 5 years ago
almost 13 years ago
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over 11 years ago
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over 48 years ago