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    Ronnie Coleman: Cost of Redemption

    almost 22 years ago ...more

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    Ronnie Coleman: Cost of Redemption

    almost 22 years ago

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    Filmed August 2003 in his off-season. Preparing for the 2003 IFBB Mr. Olympia contest. This dvd includes four days of his workouts, covering every bodypart. Some CRAZY lifts, in the usual Ronnie style. "Light Weight BABY!!" 160 lb Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs massive off-seasib bodyweight and workouts!

    Ronnie Coleman: Cost of Redemption Poster

    Ronnie Coleman: Cost of Redemption

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