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    Shiva Rea: Core Yoga

    almost 20 years ago ...more

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    Shiva Rea: Core Yoga

    almost 20 years ago

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    A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.

    Shiva Rea: Core Yoga Poster

    Shiva Rea: Core Yoga

    2006

    Chris Rea: Stony Road
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    Chris Rea: Stony Road

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